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🤕 Migraine Risk Assessment

Evaluate your migraine risk based on lifestyle and health factors

👤 Personal Information
Women are 3x more likely to have migraines
Peak age: 35-45 years
Hormonal factor
😴 Sleep & Rest
Hours per night (Optimal: 7-9 hours)
1 = Very low, 10 = Extremely high stress
🍽️ Nutrition & Hydration
Liters per day (Target: 2-3L)
Cups per day (Limit: 3-4 max)
Skipping meals can trigger migraines
🏃 Activity & Screen Exposure
Regular exercise can reduce migraine frequency
Hours per day (including work, phone, TV)
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💡 Common Migraine Triggers
  • Dehydration & skipped meals
  • Poor sleep or irregular sleep patterns
  • High stress & anxiety
  • Excessive caffeine or withdrawal
  • Prolonged screen time & bright lights
  • Hormonal changes (menstruation)
🤖 About This Assessment

Our AI model analyzes 10+ lifestyle factors to predict migraine risk using machine learning with 51% accuracy. This is a screening tool based on common migraine triggers. Note: This is not a medical diagnosis. Consult a neurologist for proper evaluation.