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🎯 Overall Health Score Assessment

Get a comprehensive evaluation of your health based on lifestyle factors

👤 Basic Information
18-100 years
Healthy range: 18.5-24.9
Hours per night (Target: 7-9)
🏃 Lifestyle & Activity
WHO recommends 150+ min/week
Consider fruits, vegetables, whole grains, lean proteins
⚠️ Health Risk Factors
Smoking is the #1 preventable health risk
Moderate: ≤7 drinks/week (women), ≤14 (men)
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📊 What We Measure
  • Body composition (BMI)
  • Sleep quality and duration
  • Physical activity levels
  • Nutritional habits
  • Substance use (smoking, alcohol)
  • Age-related health factors
🤖 About This Assessment

Our AI model uses Random Forest regression trained on comprehensive health data with 83.4% accuracy (R²). The score (0-100) reflects your overall health status based on modifiable lifestyle factors. Note: This is an assessment tool, not a medical diagnosis. Consult healthcare professionals for personalized advice.